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November 20, 2021

Success is the result of the way you train. But do you really know how and what to train?

Welcome back to the fifth season of the Weekly Training Lessons where we will continue to look at how to train the TiTans: winning twists on classic strokes. Today let's look at the Defence.

Head to ITTF.com right now for more information and follow on social media for a full 360 update on all things ITTF!

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